Long Island’s Mosaic Of Champions

It was a gold rush weekend for Long Island high school sports, the most eventful and manic three days of the entire school year. That’s because state champions were crowned in baseball, boys lacrosse, girls lacrosse, Federation boys golf, girls golf, softball and track and field.

There were fantastical individual efforts. West Islip senior Nicky Galasso, the nation’s No. 1 lacrosse player, finished his career with yet another state Class A championship as the Lions beat Fairport, 13-5. The game, played before the home crowd at Stony Brook’s LaValle Stadium, saw Galasso score once and add six assists. The point total gave Galasso 500 in his high school career, breaking a 33-year-old Long Island record.

There were memorable group efforts. Look no further than the runners from Garden City. Senior Emily Menges ran the anchor leg for two winning relay teams at the state Federation track and field championships in Vestal. The foursome of Taylor Hennig, Katie O’Neill, Emma Gallagher and Menges won the 4 x 800-meter relay in 8 minutes, 49.88 seconds, a new state record. Just 40 minutes later, the Trojans 4 x 400 relay of Jenna DeAngelo, Michelle Rotondo, Catherine Cafaro and Menges also won.

And in some cases the venue itself was the star, such as Bethpage Black hosting the state Federation golf championship on Sunday. Sorry, Long Island. Upstate Brewster’s Mike Miller won his third Federation title.

Then you had the Long Island sweep in girls lacrosse, with Farmingdale (Class A), Garden City (B) and Shoreham-Wading River (C) each crowned champs. It also marked Garden City’s fifth title in a row – remarkable by any measure.

There were once-in-a-generation teams putting it all together to win. Lindenhurst baseball, riding a 21-game winning streak and its first county title since 1963, battered Guilderland, 15-2, to win the program’s first state Class AA title in Binghamton. Senior first baseman Jon McGibbon, who signed with Clemson and was drafted by the Seattle Mariners in the 29th round, went 3-for-4 with two RBI.

Let’s not forget the coaches. Great community feeder programs certainly help high school teams achieve. But nothing compares to having a passionate and knowledgeable coach in place. There is no greater marker for success.

Jim McGowan (profiled in Long Island Pulse magazine’s May issue: http://bit.ly/a2gFxN) is exhibit A. The Bay Shore softball coach capped his 27th season at the helm by winning his seventh state championship on Saturday. The Marauders captured the state Class AA title by scratching out a run in the bottom of the seventh to beat Clarence in the semis, 3-2. Then Liz Weber shut out rival Cicero-North Syracuse, 4-0, in the final.

Weave it all together and what you have is a mosaic of champions from across the Island. They each found a way to come out on top in one unforgettable sports weekend.

Blog originally posted at LI Pulse.com

Long Island Sports Week Ahead

They call it March Madness for good reason. The Long Island winter sports season has reached critical mass. There is no shortage of events this week (March 1-7) with championships on the line. Here is Long Island Pulse magazine’s day-by-day rundown of the most significant:

High School Boys Basketball

Half Hollow Hills West vs. Longwood (Wednesday, 7:30 p.m. @ Farmingdale State): No. 1 Half Hollow Hills West (21-0) routed Bay Shore, 96-48, in the Suffolk Class AA semifinals on Sunday. The highly-touted Harris brothers put on a show. Tennessee-bound Tobias Harris had 21 points in three quarters while junior Tyler Harris scored 23. Hills West, ranked 24th in the nation by USA Today, goes for its second county title in three years. In the other semi, Longwood (19-2) scored 51 second-half points to race past Lindenhurst, 79-62. The second-seeded Lions are the undefeated League I champs, a rarity for the black-and-blue league. Longwood, in the county final for the second straight year, last won the Suffolk crown in 2000, when it lost in OT of the state title game to Ben Gordon and Mount Vernon. Longwood’s Dennis Terry is a great coach, but it’s asking a lot to draw up a game plan to take down such a complete team in Hills West. It’s a small gym, so get there early. Admission $6.

Men’s Basketball

Hofstra vs. Georgia State (Friday, 6 p.m. @ Richmond Coliseum): No team is hotter than Hofstra (18-13, 10-8), which enters the Colonial Athletic Association first round game as the No. 7 seed and winners of nine of its last 10 games. The Pride beat Georgia State, 87-74, to close out the regular season and draws a rematch here. Then it becomes a battle of endurance. Second-seeded Northeastern awaits the winner in a quarterfinal on Saturday at 6 p.m. If the Pride can keep winning, its semifinal is 5:30 p.m. Sunday with the CAA title game on Monday night.

High School Track and Field

State Track and Field Indoor Championships (Saturday, 9 a.m. @ Cornell University in Ithaca): It’s two meets in one and an adrenaline rush of a day. Public School and Federation titles will be awarded at historic Barton Hall. Garden City senior Emily Menges is the defending state champ in the 1,000 meters. With Menges running a leg, the Trojans should also be a factor in the 4 x 800 relay. The Northport girls will give chase. Roslyn senior Emily Lipari won the 1,500 a year ago and goes back as the Nassau champ in the 3,000 and 1,500. North Babylon’s Vanessa Stewart has a chance in the shot put. Connetquot senior Amy Cheung, who took third in the 1,500-meter racewalk last season, will challenge. On the boys side, Riverhead senior Mike Smith is the defending champ in the shot put and North Babylon senior Berfrantz Charles returns one year after finishing second in the 55 meters. If you’re driving, leave early to avoid bad conditions. The road to Ithaca can be treacherous.

Men’s Basketball

America East Tournament quarterfinal (Saturday, noon @ Chase Arena in Hartford): Despite tripping up in a loss Sunday to lowly New Hampshire, Stony Brook University (21-8, 13-3) earned the top seed and a bye in the America East Tournament. The Seawolves face Thursday’s Albany-UMBC winner on Saturday. The semifinal is 5 p.m. Sunday. And if Stony Brook can advance to the title game, it will play March 13 at home. But the bigger question: After getting drilled, 77-55, on Sunday to snap its 10-game winning streak, can Stony Brook refocus?

High School Boys Basketball

Uniondale vs. Baldwin (Saturday, 6:30 p.m. @ SUNY-Old Westbury): This has emerged as the premier rivalry in Nassau hoops. Top-seeded Uniondale (15-3) got past Hempstead, 52-45, in a Nassau Class AA semifinal while No. 2 Baldwin (17-2) outlasted Farmingdale, 47-31. Uniondale, the defending Long Island champ, won Nassau titles from 2002-06. Senior guard Bolade Akingboye is the lone returning starter from last season. Uniondale and longtime coach Tom Diana have been getting it done with a young cast of freshmen and sophomores. Baldwin, under coach Darius Burton, plays stifling defense. The Bruins’ last loss came in December to Uniondale, 67-64. And its last county title, in 2008, came at the expense of Uniondale. That’s right, these teams have a complicated history. Admission $6.

Men’s Basketball

East Coast Conference Tournament semifinal (Saturday, 7:30 p.m. @ C.W. Post): C.W. Post (22-5, 18-3) finished the regular season tied with Bridgeport atop the East Coast Conference and is ranked 10th in the East Region. It needs to win the ECC Tournament to qualify for the NCAA Division II Tournament. Luckily, the second-seeded Pioneers get a first-round bye and host the conference tournament. The title game is Sunday.

Blog originally posted at LI Pulse.com