Long Island’s Mosaic Of Champions

June 14, 2010

It was a gold rush weekend for Long Island high school sports, the most eventful and manic three days of the entire school year. That’s because state champions were crowned in baseball, boys lacrosse, girls lacrosse, Federation boys golf, girls golf, softball and track and field.

There were fantastical individual efforts. West Islip senior Nicky Galasso, the nation’s No. 1 lacrosse player, finished his career with yet another state Class A championship as the Lions beat Fairport, 13-5. The game, played before the home crowd at Stony Brook’s LaValle Stadium, saw Galasso score once and add six assists. The point total gave Galasso 500 in his high school career, breaking a 33-year-old Long Island record.

There were memorable group efforts. Look no further than the runners from Garden City. Senior Emily Menges ran the anchor leg for two winning relay teams at the state Federation track and field championships in Vestal. The foursome of Taylor Hennig, Katie O’Neill, Emma Gallagher and Menges won the 4 x 800-meter relay in 8 minutes, 49.88 seconds, a new state record. Just 40 minutes later, the Trojans 4 x 400 relay of Jenna DeAngelo, Michelle Rotondo, Catherine Cafaro and Menges also won.

And in some cases the venue itself was the star, such as Bethpage Black hosting the state Federation golf championship on Sunday. Sorry, Long Island. Upstate Brewster’s Mike Miller won his third Federation title.

Then you had the Long Island sweep in girls lacrosse, with Farmingdale (Class A), Garden City (B) and Shoreham-Wading River (C) each crowned champs. It also marked Garden City’s fifth title in a row – remarkable by any measure.

There were once-in-a-generation teams putting it all together to win. Lindenhurst baseball, riding a 21-game winning streak and its first county title since 1963, battered Guilderland, 15-2, to win the program’s first state Class AA title in Binghamton. Senior first baseman Jon McGibbon, who signed with Clemson and was drafted by the Seattle Mariners in the 29th round, went 3-for-4 with two RBI.

Let’s not forget the coaches. Great community feeder programs certainly help high school teams achieve. But nothing compares to having a passionate and knowledgeable coach in place. There is no greater marker for success.

Jim McGowan (profiled in Long Island Pulse magazine’s May issue: http://bit.ly/a2gFxN) is exhibit A. The Bay Shore softball coach capped his 27th season at the helm by winning his seventh state championship on Saturday. The Marauders captured the state Class AA title by scratching out a run in the bottom of the seventh to beat Clarence in the semis, 3-2. Then Liz Weber shut out rival Cicero-North Syracuse, 4-0, in the final.

Weave it all together and what you have is a mosaic of champions from across the Island. They each found a way to come out on top in one unforgettable sports weekend.

Blog originally posted at LI Pulse.com

Another championship for Huntington lacrosse

June 1, 2010

That was Zach Howell holding one corner of the national championship trophy on the field in Baltimore on Monday, mugging for the cameras. The Duke University junior attack was named to the NCAA All-Tournament team after a brilliant postseason capped off with his school crowned champs in men’s lacrosse.

It was a familiar scene. Howell did the same years earlier at Huntington High School. He helped lead another Blue Devils squad to a 63-1 mark and state Class B championships in 2005 and ’06 before losing as a senior in the 2007 state semifinals.

So he’d done this all before. But after scoring two goals and adding an assist as Duke beat Notre Dame in overtime, 6-5, Howell acknowledged this title was even more special.

“I’ll cherish this because I understand now how much hard work it took to get here,” Howell said by phone on Tuesday. “It’s been three years of hard work for me. It was probably the best moment of my life.”

Led by former Hofstra coach John Danowski, Duke knocked off ACC rival and top-ranked Virginia, 14-12, in a wild semifinal. Then the Blue Devils broke through to win their first national title in 14 NCAA Tournament appearances with the thriller over Notre Dame.

Howell was a key figure in each win. He laid the foundation growing up in Huntington. And he never forgot where he came from because he never could shake it. That Huntington squad also featured Rhamel and Shamel Bratton, who are each standouts at the University of Virginia. Stony Brook University senior goalie Charlie Paar helped guide the Seawolves to the NCAA quarterfinals.

In other words, the path to the 2010 NCAA title ran directly through Huntington. First the Brattons took down Stony Brook. Then Howell upset the Brattons in the semifinals.

The Bratton brothers led Huntington to a Suffolk title in basketball in 2006. And with Howell at quarterback, the threesome won a Long Island championship in football in 2005.

“It’s great to see all my buddies from Huntington doing well in college and I’m really proud of those guys,’’ said Howell, who has faced the Brattons seven times now. “We had great careers as high school players and were able to carry that forward.”

Against Notre Dame, no sooner had C.J. Costabile scored off the opening faceoff of OT than Howell dropped his stick and jumped on his Duke teammate. They were quickly bowled over by the entire bench, which rushed onto the field in a wave that crashed into the Notre Dame goal.

“It was really disbelief,” Howell said.

Now Howell, a history major, moves into a long off-season of celebration close to home. He will intern at HSBC Bank in New York City over the summer.

No doubt he’ll also get together with a few of his former high school teammates. With each passing season, that Huntington lacrosse dynasty looks more and more special. They can reminisce about the glory days of years gone by. And they can take heart in the fact that the glory lives on.

Blog originally posted at LI Pulse.com

Landmark Win For Stony Brook Lacrosse

May 17, 2010

Charlie Paar deflected a point-blank shot, scooped it out of the air and then ran off, far from the shadow of his goal. His teammates gave chase. And for good reason. Paar’s save was the final masterstroke in a landmark victory for the Stony Brook University men’s lacrosse program.

The Seawolves, appearing in just their second-ever NCAA Tournament game, held the visiting Denver Pioneers to just two second-half goals to earn a 9-7 win before a record crowd of 4,262 Saturday at LaValle Stadium.

“The whole team is excited,’’ said Paar, a former Huntington High School standout who recorded five of his nine saves in the fourth quarter. “We don’t know what’s coming next. But we want to keep playing. Every game is something new. It’s uncharted territory.”

Stony Brook (13-3) ran its winning streak to nine in a row and advances to the Elite Eight of the NCAA Tournament. The Seawolves host No. 1 Virginia on Sunday, May 23 at 2:30 p.m.

Virginia comes in a big favorite. The Cavaliers were an 18-4 winner over Mount St. Mary’s in the first round and beat the Seawolves, 13-8, in February. Then again, Denver also beat Stony Brook earlier this season and look what happened?

“It’s huge for us as a program,” said former Hauppauge standout Tom Compitello, a senior midfielder. “You come here with high expectations of winning the America East championship, which we got to do this year. And you come here wanting to compete at the highest level. This is a dream come true. This is why you come to Stony Brook.”

Stony Brook has a surprising edge against Virginia. The school was selected before the season to host two NCAA quarterfinal games. Who knew the Seawolves would get a chance to play on the big stage too? Certainly not fourth-year coach Rick Sowell.

“At the beginning of the year, we knew the quarterfinals would be here,’’ Sowell said. “And there was some talk about maybe Stony Brook [might be in the NCAA Tournament], which I couldn’t relate to. For a program that just went to one Tournament, to think that we would get into the Tournament, win and be sitting here as one of the final eight teams – that was just too far off for me to really comprehend. When the whistle went off and we won, I couldn’t believe we did what we did.”

It was a shockingly superb performance, highlighted by the early play of Compitello (three goals) and a fourth-quarter flurry by junior midfielder Kevin Crowley, who was recently named a finalist for the Tewaaraton Award as the national lacrosse player of the year.

With his back to the Denver goal and a flag down, Crowley flicked an over-the-shoulder ball from 10 yards out on the left side. It caught everyone flat-footed and put Stony Brook ahead for good, 7-6, with 11:29 left. He added his third goal of the game to make it 9-7 with 3:37 remaining.

“They’ve got a gorilla and he’s tough to stop,” Denver coach Bill Tierney said. “He had three and they were all big, powerful goals.”

Tierney, a lacrosse legend who got his start coaching at Great Neck South and Levittown Memorial high schools before winning six NCAA championships at Princeton, was complimentary of the Seawolves, from the defense to the coaching.

That’s because Stony Brook played with discipline and fire. As much as Crowley stole the show with his playground goal, the Seawolves held the ball and controlled the tempo. They won 12 of 19 faceoffs and scored twice off them.

“There were times when I first got here I was thinking, ‘How the heck am I going to get this done?’” Sowell said. “Albany was a machine when I first got here. And then UMBC took over the baton. Next thing you know they are winning the league and playing well in the Tournament. We had a lot of work to do.”

Sowell recruited well, set modest goals and everything came together this spring. The team’s lone objective was to reach the America East championship game. Stony Brook not only got there, it won. Now it’s on to the Elite Eight.

The lacrosse program’s first NCAA Division I victory adds to what has been a watershed school year for the entire athletic program. Football finished tied atop the Big South Conference standings, men’s soccer won the America East Tournament and men’s basketball took the regular season title and qualified for the NIT.

“You’re a jock school,” Newsday’s John Jeansonne told Sowell in the post-game press conference.

“It’s becoming that way,” Sowell said and flashed a smile. “I’m just glad to join the party. The basketball team. The soccer team. The football team. This is so much fun. It’s great.”

“We got a good thing going here at Stony Brook,’’ Sowell added. “Get used to it. Because we’re not going away any time soon.”

Blog originally posted at LI Pulse.com

Stony Brook Lacrosse: Charlie Paar’s Big Save

May 10, 2010

Charlie Paar’s path was clear until it wasn’t. The second-generation goalie led Huntington High School to a state boys lacrosse championship as a senior in 2005. And then? He embarked on an odyssey which led him to the brink and back.

Paar is a senior at Stony Brook University, and he fulfilled the promise of a lifetime over the weekend. He was named MVP of the America East men’s lacrosse championship game on Saturday after tying a career-best with 18 saves in goal as the Seawolves beat Albany, 11-7.

The victory also earned Stony Brook its second ever berth in the NCAA Tournament. The 16-team bracket, released Sunday night, awarded the Seawolves the No. 8 seed and a home game. Stony Brook (12-3) will host Denver (12-4) in a first round game Saturday, May 15 at 5 p.m. Tickets are available by calling 631-632-WOLF.

“This is really like a dream,” Paar said.

Dad Mark Paar was a Newsday All-Long Island football player at Huntington and a standout goalie on the lacrosse field. But in 1972, Long Island sports was akin to life on Mars. His father won a county title as a junior, but never had the opportunity to play on the big stage. There was no state tournament.

Little wonder father began coaching up his son as a third grader, passing down his legacy and knowledge to the next generation.

“It all started down at PAL with great coaching,” said Charlie Paar, a history major who wants to teach and coach someday. “The group of people I was with was always strong. And when we got to high school, we won.”

Paar was named a high school All-American after Huntington captured the state Class B crown with a 14-3 thrashing of Jamesville-DeWitt. That’s right. Paar allowed just three goals.

A Division I scholarship awaited him at Towson. But Paar wasn’t ready. He stumbled in the classroom and left college after his freshman year, a missed opportunity that could have marked the end of his lacrosse career.

“My grades weren’t the best,” Paar admitted. “You go from living at home your whole life to living by yourself. It was tough. So I had to come home and do a couple of years at Nassau and straighten out. The grades had to come first. Then lacrosse. It worked out for the best.”

Paar enrolled at Nassau Community College. He stayed two seasons and led Nassau to an NJCAA championship in 2008, where he was named defensive MVP of the tournament. With his classroom obligations finally on track, Paar earned a second chance at big-time lacrosse when Stony Brook offered him another shot at Division I.

The reward? Five years later, Paar is playing for an NCAA title while Towson is not.

Three other Long Island programs reached the postseason this week. Hofstra (9-4) also qualified for the NCAA Tournament and travels to face No. 3 Maryland (11-3) May 15 at noon. In the Division II bracket, defending national champ C.W. Post (14-1) hosts rival Dowling (12-1) in a semifinal on May 22.

If the Seawolves can get past Denver, a possible showdown with No. 1 Virginia awaits in the NCAA quarterfinals. That includes a matchup against two of Paar’s former high school teammates: Rhamel and Shamel Bratton.

“This team reminds me a lot of my senior year at Huntington,” Paar said. “We had never won a Suffolk County championship [since 1975]. We had never won states.”

Stony Brook hadn’t qualified for the NCAA Tournament since 2002, its last America East championship season. After his junior season was cut short by injury, Paar played non-stop over the summer. Now he’s seeing the ball better than ever, has a .538 save percentage and is a leader on defense.

“This season has been a blast,” Paar said. “It’s been everything we wanted it to be.”

Blog originally posted at LI Pulse.com

Long Island College Lacrosse Rundown

April 19, 2010

The spring sports season exits with all the fury of a lion. And as we head down the stretch of the men’s lacrosse season, it’s worth noting that five Long Island colleges are nationally ranked. Which teams will roar and which will whimper? Here’s a breakdown:

Hofstra (7-4, 1-3)

Comment: After being upset by Penn State in overtime, 11-10, on Saturday, expect Hofstra to drop in the next United States Intercollegiate Lacrosse Association (USILA) Division I poll. The Pride is currently ranked 11th. That setback comes after getting some deserved attention by beating Delaware in the first game at the New Meadowlands Stadium. Regular season games against Colonial Athletic Association rivals Jacksonville and Towson remain. Hofstra has outscored teams 67-48 in the second half and features a balanced attack of Jamie Lincoln (50 points), Jay Card (42) and Massapequa native Stephen Bentz (34). Hopefully the second-half meltdown against Penn State is an aberration and not a new trend.
Outlook: The Pride went 11-4 and reached the NCAA Tournament for the 15th time last season. But the road back will be difficult. Nationally-ranked Drexel and UMass are each threats to knocking off the Pride in the CAA Tournament, keeping it from the postseason.

Stony Brook (8-3, 3-0)

Comment: The Seawolves, No. 14 in the USILA D-I poll, are coming off a nail-biting 17-16 win over America East Conference rival Binghamton on Saturday. Junior attack Jordan McBride scored seven goals in the come-from-behind win. Stony Brook has won four in a row with regular season games against Albany and Vermont remaining. The team is averaging 14 goals a game and winning 59 percent of all faceoffs. Junior midfield Kevin Crowley is tied with fellow Canadian McBride for the team lead with 72 points.
Outlook: Each of the last seven seasons has ended with a loss in the America East Tournament. Albany has been the usual stumbling block. But the Great Danes are in rebuilding mode, so Stony Brook actually has a legitimate shot at its first NCAA Tournament since 2002.

Dowling (9-1, 6-1)

Comment: The Golden Lions, winners of eight in a row, are ranked third in the USILA Division II poll. John McClure scored seven times as Dowling blasted Lake Erie, 20-6, on Saturday. As grand as that sounds, the big win came on April 10 when Dowling knocked off defending national champion and then-No. 1 C.W. Post, 8-7. Regular season games against Dominican, Chestnut Hill and Seton Hill remain. Dowling wins an impressive 63 percent of all faceoffs and has allowed just 7 goals a game. McClure leads the East Coast Conference with 37 goals and 75 points.
Outlook: One year after going 7-6, Dowling has the ingredients to make a championship run. The program reached the NCAA title game 2006, but hasn’t been back since. There is no East Coast Conference Tournament, so Dowling is dependent on receiving one of four NCAA bids. ECC rivals Mercyhurst, C.W. Post and NYIT are each ranked and pose a challenge.

C.W. Post (11-1, 5-1)

Comment: The Pioneers, tied for fourth in the USILA D-II poll, were tripped up by Long Island rival Dowling earlier this month. But C.W. Post rebounded with a 22-5 win over Wheeling Jesuit on Saturday. Sophomore attack Eddie Plompen, a former West Islip standout, scored seven goals and added two assists. Regular season matchups against Molloy, Mercyhurst and Lake Erie remain. The team’s .278 shooting percentage is unusually low. But it has won 74 percent of all faceoffs. Sayville senior Joe Meo (27 goals, 30 points) and Nick Corik (19 goals, 33 points) lead the team.
Outlook: It’s a waiting game. C.W. Post beat LeMoyne, 8-7, to claim the 2009 NCAA championship. But the Pioneers need one of four NCAA berths to have a shot at a repeat. A Dowling invite may hurt C.W. Post’s chances.

NYIT (6-4, 5-3)

Comment: NYIT, No. 7 in the USILA D-II poll, was dealt a possibly fatal blow to its NCAA hopes with a 12-8 loss to second-ranked Mercyhurst on Saturday. The Bears led 5-2 early, but couldn’t extend their lead. Regular season games against Mercy, Merrimack and Wheeling Jesuit remain. The team is averaging 15 goals per game and wins 69 percent of all faceoffs. Huntington senior Austin Carino (30 goals, 33 points) and West Islip senior Matt Sullivan (16 goals, 52 points) lead the way.
Outlook: Doubtful. Too many good teams stand between NYIT and an NCAA berth.

Blog originally posted at LI Pulse.com

Conte Cuttino: Fuelling His NFL Dream

March 15, 2010

Conte Cuttino left school one semester shy of earning his business finance degree and moved back into his family home in Uniondale. This might seem like a setback to Stony Brook University’s all-time leading rusher. Quite the opposite.

It is all part of Cuttino’s master plan to land his dream job – a spot on an NFL roster. You only get one shot to be a pro athlete. The time is now for the ambitious 22-year-old, who was featured in the September issue of Long Island Pulse magazine. So he put aside his 2.9 GPA and the stigma of playing at the Division I-AA level to focus on getting faster, stronger – and noticed.

“I believe it is not a long shot,’’ Cuttino said. “A large percentage of players in the NFL come from small schools, even the great ones like Jerry Rice and recent players like Miles Austin. It will come down to my focus, drive, skill and dedication. I have all of those, so I know I have a great chance of making it to the NFL.”

After weeks of specialized combine training at the Parisi Speed School in Fairlawn, N.J., Cuttino took part in his first pro day March 9 at Fordham University. With scouts from the Bengals, Bills, Browns, Chargers, Colts, Eagles, Giants, Jets, Packers, Raiders, Saints and Vikings looking on, Cuttino went to work. He ran the 40-yard dash in 4.53 seconds, the 20-yard shuttle drill in 4.21 seconds, the three-cone drill in 6.5 seconds, broad jumped 10 feet, 7 inches, vertical leaped 40.5 inches and benched 225 pounds 17 times.

He was one of 26 participants at Fordham, including three Stony Brook teammates: LB Tyler Santucci, CB Chris Richards and DE Christopher Perri. Hofstra, which disbanded its football program in December, was also represented.

So how did Cuttino fare? While he wasn’t invited to the NFL Combine in Indianapolis last month, his numbers make him an intriguing player. His broad jump and three-cone drill time would have been tops among running backs and his vertical leap would have placed second.

He’ll get another chance to improve his stock at a pro day at Albany on March 23.

“For the most part, I was very pleased,’’ Cuttino said. “The 20-yard shuttle and the bench press should have been better. I ran faster and benched more during my training. Also, I ran a 4.53 for the 40. I wasn’t too disappointed with that, but I feel like I could have done a bit better. Everything else, I did great. If you were to compare my pro day results to the contenders at the Combine, I would be amongst the top five percent of running backs.”

The 5-foot, 9-inch Cuttino has bulked up to 200 pounds and added to his entourage, signing with William Appleton from Appleton Sports Management in Virginia. NFLDraftScout.com rated Cuttino as the 90th best running back in the April draft, but that should change.

Regardless, Cuttino realizes it’s not all about getting drafted. It’s about signing with the right team as an undrafted free agent in the hours and days after the draft. Former Hofstra star Wayne Chrebet is a prime example. He went undrafted and walked on with the Jets. He played 11 NFL seasons.

Cuttino will pay close attention to the draft. Whether he gets drafted or not, Cuttino will need to make an impression at training camp to stick.

“Conte Cuttino should play in the NFL because I am a ‘football player,’” the church-going Cuttino said. “It is in my blood; I live and breathe for this sport. I can walk the walk, not just talk the talk. I’ve worked extra hard to get to the NFL, and the chance to play for a team will never be taken advantage of. I will continue to always work hard to see success for any team that gives me a chance.”

After all, Cuttino did rack up 944 all-purpose yards and earn All-Big South honors as a senior. He finished with 3,607 rushing yards and 19 touchdowns while starting 31 games in his career.

He’s got the goods. He just needs an opportunity. If pro football doesn’t work out? Cuttino said getting his degree will be next.

“I wanted to pursue this dream of mine with 100 percent effort, so I decided to withdraw my last semester of school,” Cuttino said. “I made the Dean’s list twice while attending college. I have 15 credits to take to complete my degree. Education is important to me, and I know a career in football will not last forever, so I definitely plan on finishing my degree some time down the road.

“I will definitely go back to school and get my degree. Considering the economic state I would enter grad school to better my chances to work in the corporate world. I would consider a career as a financial advisor or sports agent, not too sure. My main focus is football right now. Anything outside of that is a distraction.”

You can follow Cuttino as he blogs leading up to the draft at www.contecuttino.com.

Blog originally posted at LI Pulse.com

Long Island Basketball’s Lost Weekend

March 8, 2010

That thud you heard over the weekend? No, not the body blows landed in the war between ABC and Cablevision. I’m talking about the sound of the Long Island men’s college basketball season coming to an abrupt end.

Stony Brook, Hofstra, C.W. Post, Old Westbury and USMMA each lost in postseason play over the span of 24 hours. And yet to dwell on the losses would miss the point. Each school laid the foundation for strong runs in 2011.

USMMA (24-5) lost in the second round of the NCAA Division III Tournament on Saturday night, falling to Franklin & Marshall, 73-64. It was the best season by the Mariners since the 2003 team also reached the NCAA Tournament. And when you consider three of the top four scorers return, led by former Holy Trinity guard Jon Snead, the Mariners look good.

Stony Brook suffered a deflating loss on Sunday in the semifinals of the America East Tournament. The Seawolves could not overcome an early hole and fell to Boston University, 70-63, in Hartford. The Seawolves (22-9) are not done yet. By virtue of winning the regular season conference title, Stony Brook will get an invite to the NIT. And considering where the program was just a few years ago, reaching the postseason is quite a feat for coach Steve Pikiell and Co. He’s got the program headed in the right direction.

Hofstra played heroically against second-seeded Northeastern Saturday night in Richmond. Yet the Pride lost, 74-71, in double overtime in the quarterfinals of the Colonial Athletic Association Tournament. Junior guard Charles Jenkins, the CAA player of the year, led the way with 24 points. Hofstra (19-14) had won 10 of its last 11 until Saturday. An exciting cast returns in 2011, led by the explosive Jenkins. So expect the Pride and coach Tom Pecora to build on its strong finish.

Perhaps no team faced a more agonizing end than C.W. Post (23-6). The Pioneers fell in the title game of the East Coast Conference Tournament on Sunday, losing to Bridgeport, 70-61. Not only were the Pioneers denied a repeat, but were shut out of the NCAA Division II Tournament and saw their 43-game home winning streak snapped. Ouch! Like the aforementioned programs, coach Tim Cluess has a great core returning. So look out.

Top-seeded Old Westbury (21-8) lost in the semifinals of the ECAC Metro Tournament on Saturday, dropping an 88-81 decision to Baruch. That came on the heels of a tough loss to Purchase in the title game of the Skyline Conference Tournament one week earlier. Despite the rough landing, the Panthers are sure to bounce back under the direction of veteran coach Bernard Tomlin.

Five programs. Five losses. Yet there are plenty of positives to salvage from the wreckage. This was as thrilling a college basketball season Long Island has seen. But believe me, even greater things await in 2011.

Blog originally posted at LI Pulse.com

Long Island Sports Week Ahead

March 1, 2010

They call it March Madness for good reason. The Long Island winter sports season has reached critical mass. There is no shortage of events this week (March 1-7) with championships on the line. Here is Long Island Pulse magazine’s day-by-day rundown of the most significant:

High School Boys Basketball

Half Hollow Hills West vs. Longwood (Wednesday, 7:30 p.m. @ Farmingdale State): No. 1 Half Hollow Hills West (21-0) routed Bay Shore, 96-48, in the Suffolk Class AA semifinals on Sunday. The highly-touted Harris brothers put on a show. Tennessee-bound Tobias Harris had 21 points in three quarters while junior Tyler Harris scored 23. Hills West, ranked 24th in the nation by USA Today, goes for its second county title in three years. In the other semi, Longwood (19-2) scored 51 second-half points to race past Lindenhurst, 79-62. The second-seeded Lions are the undefeated League I champs, a rarity for the black-and-blue league. Longwood, in the county final for the second straight year, last won the Suffolk crown in 2000, when it lost in OT of the state title game to Ben Gordon and Mount Vernon. Longwood’s Dennis Terry is a great coach, but it’s asking a lot to draw up a game plan to take down such a complete team in Hills West. It’s a small gym, so get there early. Admission $6.

Men’s Basketball

Hofstra vs. Georgia State (Friday, 6 p.m. @ Richmond Coliseum): No team is hotter than Hofstra (18-13, 10-8), which enters the Colonial Athletic Association first round game as the No. 7 seed and winners of nine of its last 10 games. The Pride beat Georgia State, 87-74, to close out the regular season and draws a rematch here. Then it becomes a battle of endurance. Second-seeded Northeastern awaits the winner in a quarterfinal on Saturday at 6 p.m. If the Pride can keep winning, its semifinal is 5:30 p.m. Sunday with the CAA title game on Monday night.

High School Track and Field

State Track and Field Indoor Championships (Saturday, 9 a.m. @ Cornell University in Ithaca): It’s two meets in one and an adrenaline rush of a day. Public School and Federation titles will be awarded at historic Barton Hall. Garden City senior Emily Menges is the defending state champ in the 1,000 meters. With Menges running a leg, the Trojans should also be a factor in the 4 x 800 relay. The Northport girls will give chase. Roslyn senior Emily Lipari won the 1,500 a year ago and goes back as the Nassau champ in the 3,000 and 1,500. North Babylon’s Vanessa Stewart has a chance in the shot put. Connetquot senior Amy Cheung, who took third in the 1,500-meter racewalk last season, will challenge. On the boys side, Riverhead senior Mike Smith is the defending champ in the shot put and North Babylon senior Berfrantz Charles returns one year after finishing second in the 55 meters. If you’re driving, leave early to avoid bad conditions. The road to Ithaca can be treacherous.

Men’s Basketball

America East Tournament quarterfinal (Saturday, noon @ Chase Arena in Hartford): Despite tripping up in a loss Sunday to lowly New Hampshire, Stony Brook University (21-8, 13-3) earned the top seed and a bye in the America East Tournament. The Seawolves face Thursday’s Albany-UMBC winner on Saturday. The semifinal is 5 p.m. Sunday. And if Stony Brook can advance to the title game, it will play March 13 at home. But the bigger question: After getting drilled, 77-55, on Sunday to snap its 10-game winning streak, can Stony Brook refocus?

High School Boys Basketball

Uniondale vs. Baldwin (Saturday, 6:30 p.m. @ SUNY-Old Westbury): This has emerged as the premier rivalry in Nassau hoops. Top-seeded Uniondale (15-3) got past Hempstead, 52-45, in a Nassau Class AA semifinal while No. 2 Baldwin (17-2) outlasted Farmingdale, 47-31. Uniondale, the defending Long Island champ, won Nassau titles from 2002-06. Senior guard Bolade Akingboye is the lone returning starter from last season. Uniondale and longtime coach Tom Diana have been getting it done with a young cast of freshmen and sophomores. Baldwin, under coach Darius Burton, plays stifling defense. The Bruins’ last loss came in December to Uniondale, 67-64. And its last county title, in 2008, came at the expense of Uniondale. That’s right, these teams have a complicated history. Admission $6.

Men’s Basketball

East Coast Conference Tournament semifinal (Saturday, 7:30 p.m. @ C.W. Post): C.W. Post (22-5, 18-3) finished the regular season tied with Bridgeport atop the East Coast Conference and is ranked 10th in the East Region. It needs to win the ECC Tournament to qualify for the NCAA Division II Tournament. Luckily, the second-seeded Pioneers get a first-round bye and host the conference tournament. The title game is Sunday.

Blog originally posted at LI Pulse.com

Preview: Long Island’s March Madness

February 22, 2010

We’re headed down the stretch of the most exciting and relevant college basketball season Long Island has ever seen. Jason Molinet and LI Pulse.com take a look at each Long Island men’s basketball team and its March outlook:

Stony Brook (20-7, 12-2; RRI: 142): The Seawolves, winners of nine straight, are enjoying their best season – by far – as a Division I program and have all but locked up their first trip to the postseason. The only question? NCAA Tournament bid or NIT. The game of the decade for the Seawolves is Wednesday, Feb. 24 at 7 p.m. Stony Brook hosts second-place Vermont (21-8, 11-3). The game will be televised on MSG Plus. Stony Brook, which beat Vermont, 65-60, last month, can lock up the regular season conference title with a victory. The title also ensures an NIT bid and gives the Seawolves serious confidence heading into the America East Tournament March 4-7 in Hartford (with the title game on ESPN2 March 13 at noon at the higher seed). Give coach Steve Pikiell his due for bringing in young talent and leading them down the winning path. The lone senior in the lineup, Muhammad El-Amin, has been playing lights out basketball for a month now.
Best Case: Winning the America East Tournament gives Stony Brook an automatic berth into the NCAA Tournament. Prediction: Seawolves go 25-8 and lose in the first round of the NCAAs.

Hofstra (16-13, 8-8; RPI: 157): After struggling through the first half of its Colonial Athletic Association schedule, Hofstra has rebounded in a big way, winning four in a row and seven of its last eight. The latest was a 92-89 overtime win over Rider on Sunday. Guard Charles Jenkins (profiled in LI Pulse magazine’s February issue http://www.lipulse.com/sports-wellness/article/pride-and-passion ) led the way with 31 points and leads the conference in scoring at 20.1 ppg. And Hofstra coach Tom Pecora earned his 152nd career win, tying Paul Lynner (1962-72) for the second most in school history. The Pride closes out the regular season at home on Saturday, Feb. 27 at 4 p.m. against Georgia State. The CAA Tournament begins March 5 in Richmond. There is no shot at an NIT bid. The only way to extend the season is to win the CAA Tournament – and that’s not impossible with a prolific scorer in Jenkins.
Best Case: Hofstra is locked into the No. 7 seed and will play the No. 10 team in the first round of the CAA Tournament. The winner gets the No. 2 seed. Prediction: The Pride finishes 18-15 with second-round loss in CAA.

C.W. Post (20-5, 16-3): One year removed from a run to the Elite Eight of the NCAA Division II Tournament, C.W. Post has the look of a contender once again. Coach Tim Cluess has done it with an entirely retooled roster. The Pioneers’ 79-50 win over Molloy on Saturday locked up the program’s third-straight 20-win season and extended their home winning streak to a remarkable 41 games. C.W. Post is one game behind Bridgeport (20-7, 17-2) in the East Coast Conference. Aaron Hall (16.7 ppg) is third in the conference in scoring and 6-7 Serb Nemenja Jokic (7.7 rpg) is second in rebounding. The Pioneers close out the regular season at Queens College on Saturday, Feb. 27. Good news: The Pioneers host the ECC Tournament March 4-7. They’ve already locked up a first round bye. The only way to guarantee an NCAA Tournament bid is to win the ECC Tournament.
Best Case: Cluess-coached teams win the games they are supposed to. Prediction: C.W. Post wins the ECC Tournament and advances a round or two in the NCAA Division II Tournament to close out the season at 26-6.

Adelphi (18-10, 11-10): The Panthers are currently tied for eighth place in the 16-team Northeast-10 Conference. Adelphi opened the season 14-1 and ranked 25th in the Division II poll. And then? Eight losses in 10 games. Adelphi closes out the regular season Wednesday, Feb. 24 at 7:30 p.m. against New Haven. The Panthers do play great defense for longtime coach James Cosgrove. And Copiague’s do-it-all Richard Byrd has been impressive, leading the team at 19 ppg.
Best Case: Adelphi claims the No. 7 or 8 seed and a home game in the conference tournament, which begins Feb. 27 at the higher seed. The good news is the Panthers have proven they can play with top seeds Bentley and Stonehill, their likely quarterfinal draw. Prediction: 20-11.

USMMA (21-4, 12-2): Kings Point claimed the regular-season title in the Landmark Conference. The Mariners play a conference tournament semifinal on Wednesday, Feb. 24 at 7 p.m. against No. 4 Susquehanna. Coach John Krikorian’s team has the highest scoring margin in the conference (14.5 points) and is second in rebound margin at 5.7. Former Holy Trinity star Jon Snead is the leading scorer.
Best Case: The Mariners have dominated the Landmark Conference. Two more wins and they earn an automatic bid to the NCAA Division III Tournament (a first for the three-year-old Landmark Conference). Prediction: 23-5.

Old Westbury (19-6, 17-3): Ranked 36th in the latest NCAA Division III poll, the Panthers clinched the Skyline Conference regular season title and are 11-0 at home. Not bad for a 12-15 team a year ago. Veteran coach Bernard Tomlin has a lineup featuring four players in double figures, led by Hakiem George and Mepham’s Lester Prosper (second in the Skyline with 8.7 rpg). Shane DeNully leads the conference in assists (6.09). The Panthers earned a first round bye in the Skyline Conference Tournament, which begins Tuesday, Feb. 23.
Best Case: Old Westbury will host a Skyline semifinal on Thursday, Feb. 25 at 7 p.m., facing the winner of No. 5 Farmingdale State at No. 4 Maritime. Two wins and the Panthers are in the NCAA D-III Tourney. After that, who knows? Prediction: 21-7

St. Joseph’s (17-8, 16-4): St. Joe’s of Patchogue clinched second place in the Skyline Conference and has won six in a row, including a 49-48 win over Old Westbury. Coach John Mateyko won 24 games a year ago and 21 in 2008, so the Eagles know how to get it done. In fact, the team actually won 20 games this season. But St. Joe’s was forced to forfeit three early-season wins due to an ineligible player. Former St. Anthony’s teammates Chris Jimenez and Shahab Syed lead the way.
Best Case: The Eagles await the winner of Purchase-Yeshiva in the semifinals of the Skyline Conference Tournament on Thursday, Feb. 25 at 7:30 p.m. And then, a likely title-game showdown with Old Westbury. The teams are 1-1 this season. Prediction: 18-9.

Farmingdale State (13-12, 13-7): The Rams are treading water in fifth place in the Skyline Conference. Farmingdale State went 110-35 (.759 win percentage) from 2005-09, including a magical 27-4 run a year ago. That pretty much sums up coach Erik Smiles’ wildly successful tenure. But the program’s streak of three trips in four seasons to the NCAA D-III Tournament is in doubt. West Hempstead’s Shehee Martin leads the team.
Best Case: This season is a disappointment for the Rams. No. 5 Farmingdale State travels to No. 4 Maritime for a Skyline Conference Tournament quarterfinal on Tuesday, Feb. 23 at 7 p.m. Prediction: 14-13.

Molloy (11-15, 9-9): The Lions, in a tight race for fourth place in the East Coast Conference, close the regular season with three straight games at home, culminating Saturday, Feb. 27 at 3 p.m. against Dowling. Coach Charles Marquardt has a weapon in Elmont’s Brian Hutchinson. He’s an inside force, fifth in the ECC in scoring and tops in rebounding.
Best Case: A first round win in the ECC Tournament is realistic. Not much else. Prediction: 15-16.

NYIT (12-14. 9-10): The Bears are currently fifth in the ECC, with a shot at fourth place. They play their final home game Wednesday, Feb. 24 at 7:15 p.m. against Dowling. California JUCO transfer Jerrell Walker leads the team in scoring.
Best Case: It’s been an up and down season for coach Sal Lagano. Better luck next year. Prediction: 14-15.

Dowling (8-19, 6-13): Losers of six of its last eight in the ECC, Dowling is fighting just to qualify for the conference tournament. Games against NYIT and Molloy remain. Senior David Seagers has carried the load.
Best Case: Coach Steve Hayn’s team has lost eight games by four points or less. Dowling needs to learn how to close out games, but that’s a lesson for next season. Prediction: 8-22.

Blog originally posted at LI Pulse.com

Stony Brook Hoops Renaissance

January 26, 2010

The best Division I men’s basketball program in the Metropolitan area? St. John’s used to own that title – easily. In the era of Lou Carnesecca and even Mike Jarvis, everyone else – from Hofstra to Manhattan – played in the shadows.

And then there was Stony Brook. The Seawolves weren’t even an afterthought. They played in total darkness. An exaggeration, yes. But not far from the truth.

Now here’s another truth: Stony Brook may have the surest path to the NCAA Tournament of any team in the area. The Seawolves improved to 14-7 after a 67-61 win over America East rival Albany on Sunday, Jan. 24, their best start since the 1991 season.

Stony Brook’s growing pains are easy to understand. The Seawolves made the quantum leap from Division III to D-I status in 1999. Steve Pikiell earned America East coach of the year honors a year ago after guiding Stony Brook to a 16-14 season, its best yet.

It’s a far cry from where the Seawolves once languished.

“We were on probation my first two years,’’ Pikiell said. “That sums it up. We had scholarship limitations. We had the lowest GPA in the conference. We had the lowest [Academic Progress Rate] in the conference. We had seven scholarship players. Four ineligible guys. Do I need to go on any more? Not good.”

Now in his fifth season, Pikiell and the Seawolves are on pace for a breakthrough run. Not only are his players winning on the court, but the program has recorded its highest GPA ever. And 19 of 20 players have graduated during Pikiell’s tenure.

“It’s been quite a journey,’’ Pikiell said.

Aside from Iona (15-6), no D-I program in the area has more momentum heading into February. Certainly none is more underrated.

Forget for a moment that Stony Brook has actually played – and lost – to St. John’s and Fordham this season. The Seawolves are making it count where it matters most – conference play. Stony Brook already beat first-place Vermont on the road last week and is 8-1 at home.

Stony Brook leads the conference in scoring margin (4.9), is tied for the lead in steals (7.7) and second in turnover margin (2) and rebound margin (2.7). Collectively, the stats show a team that stresses the fundamentals and plays gritty man-to-man defense.

It’s time to stop overlooking the Seawolves. Stony Brook’s next game is Saturday, Jan. 30 at Pritchard Gymnasium. The women play Hartford at 4 p.m. followed by the men’s game against Boston University at 7 p.m. The school is billing the doubleheader as a “Celebration of Basketball.” The teams will welcome back basketball alumni and salute 1,000 point scorers from the past.

Sophomore point guard Bryan Dougher may join that group someday. He has certainly energized the Seawolves the last two seasons. Even during slumps. His three-pointer with 1:08 left against Albany on Sunday broke a tie at 58 and snapped an 0-for-9 start for the guard.

It’s an infusion of young talent driving the Seawolves. Dougher is one of three sophomores in the starting rotation. And two more are the first subs off the bench.

“It’s been a great class,’’ Pikiell said. “I have the leading rebounder in the conference in Tommy Brenton. He’s been the leading rebounder since day one. The first game of his freshman year he had 16 rebounds. Bryan Dougher is one of the top five scorers in the league and he’s the best three-point shooter in the conference. And I have a big guy in the post in Dallis Joyner who is moving up to the league lead in double-doubles.”

Muhammad El-Amin is the lone senior. And Pikiell has more talent stocked on the roster. Freshman Marcus Rouse scored 17 points off the bench against Albany.

After years of frustration, miscalculation and misfires, Stony Brook men’s basketball matters. We’ll see how much at the America East Tournament from March 4-13 in Hartford. A big finish earns the Seawolves the ultimate reward – a berth in the NCAA Tournament.

Blog originally posted at LI Pulse.com

Next Page »