Galati Has Hofstra Softball Back On Track

In the span of a week, Hofstra University freshman Olivia Galati experienced the extremes of college sports: The thrill of victory and the agony of defeat.

Cliché, yes. But the freshman from St. John the Baptist has enjoyed a season so far removed from stereotypical that bold adjectives don’t do it justice. The young pitcher has Hofstra softball off to a 34-8 start, including an impressive 13-1 mark in the Colonial Athletic Association.

Galati was already a Long Island legend after a high school career that began at West Babylon as an eighth grader and culminated with three state CHSAA titles at St. John’s. The two-time NYSSWA player of the year dominated hitters, the way Division I prospects do.

But no one – not even Hofstra coach Bill Edwards – expected her to step into the pitchers circle for a Top 25 college program and continue to stifle opposing lineups so completely and consistently. Certainly not as a freshman.

“We knew she could throw at this level physically,” said Edwards, a pitching guru. “But for her to have the mental process she has and for her to be as disciplined as she is in the circle – she has shown she can rise to the occasion and make the big pitch against a big team in a big moment. That’s her greatest asset. She can compete mentally at this level.”

It’s been a season of memorable moments and learning experiences. Galati has beaten 18th-ranked Louisville and lost a 3-1 decision to No. 5 Michigan.

For a microcosm of her freshman campaign, just look back at the last week. Galati took a two hitter into the seventh inning of a scoreless game against Fordham on April 20. But Fordham, riding a 10-game winning streak, won after Jen Mineau took Galati deep for a solo home run. Pure agony.

On Saturday, April 24, Galati bounced back. She tossed a one-hitter and struck out 14 as Hofstra rolled past UNC Wilmington, 3-0. With the win, Galati became the seventh pitcher in program history to win 20 games in a season and just the third to reach 200 strikeouts. Simply thrilling.

“I’ve really had to elevate my game,” Galati said. “Everyone in college can hit. But I’m really enjoying college ball. It’s great that I can contribute to my team as a freshman.”

The 5-foot, 5-inch Galati is 20-4 with a 1.10 ERA and 213 strikeouts in 159 1/3 innings. She is among the NCAA leaders in nearly every category. She is also getting it done at the plate, hitting .261 with 23 RBI, good for fourth on the team.

“She’s very, very special,” Edwards said. “She’s come in here and exceeded every expectation.”

There was a consensus that Hofstra would take a step back this season after losing four-time All-CAA pitcher Kayleigh Lotti to graduation. The Pride finished 26-21 and saw its 11-year run of conference championships end in a 12-inning loss to Georgia State last May.

The naysayers are in hiding now. Great pitching will do that. The first-place Pride has eight games remaining in the regular season and can lock up the top seed in the CAA Tournament by winning its series against second-place Georgia State.

“I can’t believe the regular season is almost over,” Galati said. “It’s been quite a ride so far.”

And then?

“We would love to go to the College World Series,” Galati gushed.

Hofstra is ranked 28th in the latest ESPN.com/USA Softball poll. Edwards hopes this young team can make a run in the postseason. With Galati pitching, there just aren’t enough adjectives to describe Hofstra’s potential.

Blog originally posted at LI Pulse.com

MSG Varsity: Super 75 Lacrosse Players

Title: Super 75: Top Long Island Boys LAX Players
Publication: MSG Varsity.com
Author: Jason Molinet
Date: April 19, 2010
Word Count: 2,553

When it comes to high school boys lacrosse, no other region in the country compares with Long Island. From tradition-steeped Ward Melville, the excellence of Catholic school rivals Chaminade and St. Anthony’s to the budding dynasty at West Islip, the breadth and depth of the sport on Long Island is impressive.

The individual talent the Island produces each spring can only be compared with other heralded prospect-rich locales, such as South Florida football, Southern California baseball and New York City basketball. You want dominance? Look no further than the Empire State Games, where Long Island has won 15 of the last 25 gold medals.

So it comes as no surprise that Inside Lacrosse magazine’s Top 50 seniors in the nation included 10 Long Islanders. West Islip’s Nicky Galasso is rated No. 1. MSG Varsity compiled its own list of top players for the 2010 season. Of course Galasso made the cut. But check out who else did too. Here is MSG Varsity’s Super 75 Long Island players of 2010 (in alphabetical order):

Gavin Ahern, South Side, Senior, Attack: This big lefty was an All-Nassau pick as a junior. He’s tied for the county lead with 25 goals in eight games. Signed with Penn State.

Richie Akpinatis, Hauppauge, Senior, Goalie: This tough-to-score-on goalie is an intimidating 6-3, 245. The All-Suffolk pick as a junior signed with Manhattan.

Michael Andreassi, Sachem North, Senior, Attack / Midfield: An All-Suffolk pick as a junior, Andreassi is a threat to score with either hand. The four-year starter has 20 goals in six games this spring. He put up nine points in a win over West Islip this season. Signed with UMass.

Tyler Begley, East Islip, Junior, Attack / Midfield: This Hofstra-bound talent was a serious point scorer as a sophomore with 46 goals. He’s a big target.

Drew Belinsky, Manhasset, Senior, Midfield: Led the Indians to the state Class C title a year ago. With seven starters from that team now playing NCAA Division I ball, Belinsky’s role has grown. Great athlete. Committed to Penn.

Evan Bloom, Sachem North, Senior, Defense: Played in the Long Island Showcase. His defensive prowess showed in the team’s upset of West Islip earlier this season. Committed to Dartmouth.

Tyler Brenneman, East Hampton, Senior, Midfield: One of the most prolific scorers in school history, Brenneman has 17 goals and 34 points in seven games this season. He scored three goals with four assists in a 15-11 victory over defending Long Island Class B champ Sayville. Signed with Notre Dame, where brother Zach is a junior.

Trevor Brosco, Shoreham-Wading River, Sophomore, Midfield: A great faceoff man with soft hands who can shoot lefty or righty on run. A team co-captain who compares well to another SWR star: 2003 All-American Tony Ferriera.

Ricky Buhr, Manhasset, Senior, Midfield: This Syracuse-bound talent is a faceoff machine and one of the cogs in last season’s state Class C championship team.

Pat Candon, Holy Trinity, Junior, Attack: An All-NSCHSAA pick a year ago. This young gun already has 19 goals in CHSAA play.

Jesse Chazen, Jericho, Junior, Attack: An All-Nassau pick as a sophomore, Chazen has emerged as a true offensive force this spring. He’s tied for the county lead with 25 goals in seven games.

Steven Christofides, Glenn, Senior, Goalie: Played in the Long Island Showcase last summer. Christofides made 20 saves in a 10-3 win over Huntington this season. Enough said. Headed to Limestone College.

Tom Cleary, Comsewogue, Senior, Midfield: All-Suffolk pick as a junior is headed to Dowling. A true scorer, the 6-1 Cleary is fast and boasts a hard shot. Scored 25 goals a year ago.

Austin Cohen, Glenn, Senior, Defense: A rugged, 1,000-yard running back in football, Cohen was an All-Suffolk pick in lacrosse a year ago. He’s an Under Armour Long Island All-Star. Headed to Dartmouth.

Eddie Collins, Long Beach, Senior, Goalie: Led Long Beach to 2008 Nassau Class A title game and was an All-Nassau pick as a junior. He’s an Under Armour Long Island All-Star.

Ryan Curley, Eastport-South Manor, Sophomore, Attack: Starred in the Long Island Showcase sophomore game and has opened the season in impressive fashion with 23 points in seven games.

Greg Danseglio, St. Anthony’s, Junior, Defense: IL’s No. 15 junior after helping the Friars win the state CHSAA title a year ago. Already committed to Virginia.

Greg D’Arienzo, Carey, Senior, Midfield: An All-Long Island football player, D’Arienzo tallied
21 goals and 32 assists on the lacrosse field. This Under Armour Long Island All-Star is headed to Maryland.

Tom DeNapoli, Lynbrook, Senior, Attack: An Under Armour Long Island All-Star, DeNapoli is among the Nassau scoring leaders with 31 points in eight games. He is headed to Towson.

Ryan DeSimone, Smithtown East, Junior, Attack: IL’s No. 22 junior has already committed to Villanova.

Al DeStefano, Ward Melville, Senior, Midfield: Team co-captain and speedster. Also an impact player in football and indoor track. Committed to Army.

Devin Dwyer, Garden City, sophomore, Attack: Rated one of IL’s Rising Sophomores, Dwyer was an All-Nassau pick as a freshman and a top assist man. He sees the field and is a crisp passer.

Mike Ehrhardt, Chaminade, Senior, Defense: IL’s No. 45 prospect and an Under Armour Long Island All-Star. He was an All-Long Island football player. Signed with Maryland.

Brian Fischer, Garden City, Junior, Defense: IL’s No. 18 junior was part of Garden City’s Nassau Class B title team in 2009. Was named a U.S. Lacrosse All-American as a sophomore. Already committed to Harvard.

Jake Frocarro, Port Washington, Sophomore, Attack / Midfield: An IL Rising Sophomore and the brother of Princeton’s Jake Frocarro. He’s among the Nassau goal scoring leaders with 17.

Nicky Galasso, West Islip, Senior, Attack: The nation’s No. 1 prospect, according to Inside Lacrosse. West Islip has won three of the last four state Class A championships. He was named Newsday player of the year after scoring 71 goals and 136 points. Galasso is off to another fast start with 21 goals and 33 points in six games. Galasso signed with North Carolina, the gem of IL’s top-ranked college recruiting class.

Jake Gambitsky, Wantagh, Junior, Goalie: IL’s No. 38 junior is drawing a lot of attention from recruiters. He recorded 20 saves in a win over Lynbrook this season.

Brandon Gamblin, Hicksville, Junior, Midfield: Scored five goals in Long Island championship loss to West Islip a year ago to finish with 36 on the season. Strong on defense.

Nick Giampaolo, Ward Melville, Senior, Attack: Opened the new season on a tear, with 17 goals and 25 assists. Signed with D-I Bryant.

Nick Gibaldi, Rocky Point, Senior, Goalie: From backup to starter, there are high expectations for Gibaldi. The talent is there. So far so good. Signed with Wagner.

Robert Goeren, Massapequa, Senior, Midfield: Currently among the Nassau scoring leaders with 27 points, he had three goals and three assists in an upset of defending champ Baldwin. Signed with D-I Bryant.

Zak Goldbach, Plainview JFK, Junior, Attack: Ranked No. 50 in IL’s junior class. He’s among the Nassau leaders with 24 points in seven games.

Tom Gordon, Garden City, Junior, Attack / Midfield: Helped lead Garden City to the Nassau Class B title last season. Three-year starter and great finisher. Already committed to Johns Hopkins.

Austin Heneveld, East Hampton, Senior, Attack / Midfield: Has already recorded 29 points in East Hampton’s high-scoring attack. Headed to Navy.

Will Himler, Chaminade, Senior, Attack: IL’s No. 9 prospect. Himler had 15 points and 27 a year ago. He already has 13 assists this season. Headed to Princeton.

Andrew Hodgson, West Islip, Senior, Attack / Midfield: This Towson-bound talent is IL’s No. 10 prospect. Hodgson came up big down the stretch of West Islip’s state Class A championship run. He had four goals in the county title win over Ward Melville and two more in the state final against Orchard Park.

Adam Hull, Smithtown East, Senior, Attack / Midfield: Starred in the Long Island Showcase game last summer. He has 25 points in six games this season. Headed to Dartmouth.

Stephen Jahelka, Garden City, Junior, Defense: IL’s No. 8 junior and member of the Trojans’ Nassau Class B championship team last season. This three-year starter is tough, as evidenced by his Newsday All-Long Island selection at linebacker. Already committed to Harvard.

Myles Jones, Whitman, Junior, Midfield: IL’s No. 6 rated junior, the 6-4 Jones is a pure athlete and unstoppable one-on-one. He helped Whitman upset Ward Melville this season.

Kyle Keenan, Smithtown West, Junior, Attack: IL’s No. 41 junior. Keenan is second in Suffolk with 38 points (25 assists) through six games. He forms a great tandem with James Pannell. He’s an early commitment for Duke.

Tom Kelly, Rocky Point, Senior, Midfield: Kelly was part of a state Class B championship team in 2008, but the season ended in the Suffolk semis a year ago. The faceoff master signed with powerhouse Virginia. He’s out injured, but should be back for the playoffs.

Christian Kennedy, Cold Spring Harbor, Senior, Midfield: IL’s No. 37 prospect. An All-Nassau pick a year ago, Kennedy has 10 goals in six games this season. Committed to Georgetown.

Matt Kunkel, Ward Melville, Senior, Defense: A three-sport athlete and an All-Suffolk selection as a junior. He’s considered a lock-down defender. Signed with Duke.

James Lang, Hicksville, Senior, Defense: Key member of Nassau Class A championship team last season and defensive MVP of the county final. An All-Nassau pick and Under Armour Long Island All-Star. Signed with St. John’s.

Cam Lee, Cold Spring Harbor, Junior, Midfield: This lefty is an important cog in the Seahawks’ attack. Lee is already committed to Duke.

Joe Leonard, Hicksville, Junior, Attack: Leonard scored three times in the Nassau Class A title game, including the winner, to beat Baldwin a year ago. Once again Leonard is among the Nassau scoring leaders with 18 goals and 26 points. Already committed to UMass.

Dylan Levings, Plainedge, Senior, Midfield: All-Nassau player for county Class B semifinalist last season. This faceoff dynamo is an Under Armour Long Island All-Star. Committed to Yale.

Joe LoCascio, St. Anthony’s, Junior, Midfield: IL’s No. 29 junior. Has 13 points so far. Both his father and uncle were D-I lacrosse players. Already committed to Maryland.

Zach Losco, Hauppauge, Senior, Midfield: Ran the 55 meters during the indoor track season, so he’s a burner. Among the Suffolk scoring leaders this season with 13 assists and 26 points. Headed to Penn.

Sean Mahon, Chaminade, Junior, Midfield: IL’s No. 37 junior has been a leader at each level. He was Chaminade’s freshman (2008) and JV (2009) team MVPs. Has 7 goals so far.

Brandon Mangan, Wantagh, Senior, Attack: This two-time All-Nassau pick scored 56 goals and 29 assists a year ago. He’s an Under Armour Long Island All-Star. Committed to Yale.

Will Mazzone, Ward Melville, Junior, Attack: IL’s No. 26 junior. Mazzone has 10 goals and 19 points in a deep lineup. Committed early to Army.

Kieran McArdle, Connetquot, Senior, Attack: Great assist man has formed quite a one-two punch with fellow senior Matt McQuade. He currently leads Suffolk with 28 assists and 46 points. Signed with St. John’s.

Sean McCann, St. Mary’s, Senior, Midfield: All McCann has done is explode for 30 goals in five games, leading the CHSAA and propelling St. Mary’s to a 5-0 start. He’ll join brother James at Belmont Abbey College.

Dan Mellynchuk, Sayville, Senior, Defense: Helped Sayville to the Long Island Class B title a year ago. Signed with Maryland.

Maxx Meyer, Half Hollow Hills East, Senior, Midfield: Long stick specialist is IL’s No. 24 prospect. He was a Newsday All-Long Island pick as a junior, contributing 12 goals. Committed to Penn.

Chris Moriarty, Cold Spring Harbor, Junior, Midfield: Scored in the Nassau Class C title game a year ago. Has 5 goals and 7 assists this season. Already committed to Penn.

Brandon Noblett, East Meadow, Junior, Attack: An outstanding center in football, this brick wall on the lacrosse field is physical — and deceptively fast.

Zach Oliveri, Connetquot, Senior, Goalie: This elite stopper has Connetquot soaring with 17 saves against Sachem North and 15 more against Ward Melville. Signed with UMass.

James Pannell, Smithtown West, Sophomore, Attack: An IL Rising Sophomore with great instincts. Naturally, older brother Rob plays at Cornell. He has 14 assists and 27 points so far.

Ryan Payton, Floyd, Senior, Attack: Talented lefty is among the top Suffolk goal scorers with 18. Signed with Manhattan.

Michael Pellegrino, Connetquot, Junior, Defense: IL’s No. 19 junior is a two-time All-Suffolk pick and a physical presence. Already committed to John’s Hopkins.

Kyle Rebman, Baldwin, Senior, Attack: Led Baldwin to a Nassau Class A title game in 2009, tallying 59 goals and 26 assists. He’s currently second in Nassau with 39 points and third in goals (23). The All-Nassau pick signed with Jacksonville.

Mike Rooney, East Islip, Senior, Attack: QB for county finalist football squad. He’s already proving to be a great one-two tandem with teammate Kevin Wendel. Rooney has 29 points and 16 assists in six games.

Tim Rotanz, Shoreham-Wading River, Freshman, Attack: Started as eighth grader on senior-laden team. He’s a 5-11 lefty, the son of coach Tom Rotanz and plays like it. Great vision and hard driver to the cage. Rotanz has 15 goals and 11 assists in five games.

Jimmy Ryan, Ward Melville, Senior, Midfield: Missed the entire regular season with a back injury as a junior. Ryan has gotten off to a solid start in 2010 with 5 goals and 7 assists in seven games. Played RB in football. Committed to Colgate.

Eric Schneider, Massapequa, Senior, Goalie: IL’s No. 33 prospect had 15 saves in a big win over defending Nassau Class A champ Baldwin this month. Schneider was an All-Nassau pick as a junior. Signed with John Hopkins.

Tom Schreiber, St. Anthony’s, Senior, Midfield: Newsday All-Long Island pick and U.S. Lacrosse All-American as a junior and IL’s No. 4 prospect. He led the Friars to a CHSFL football title at QB, so he’s tough and clutch. Headed to Princeton.

Brendan Schroeder, St. Anthony’s, Senior, Attack / Midfield: This sure-handed talent played WR on a championship football team and is IL’s No. 49 prospect. He’s headed to Navy.

Derek Sganga, Eastport-South Manor, Junior, Defense: This lefty has gotten rave reviews from rival coaches for causing havoc. An excellent defender with a knack for timely goals too.

Kevin Teresky, Whitman, Junior, Attack: Played in the Long Island Showcase last summer. He is the second-leading goal scorer in Suffolk with 24.

Doug Tesoriero, Syosset, Senior, Midfield: Helped Syosset reach the state Class A title game as a sophomore. Off to a fast start with 14 goals in seven games for the Braves. Committed to Cornell.

John Urbank, Chaminade, Senior, Defense: IL’s No. 36 prospect and a key part of Chaminade’s run at a 2010 state CHSAA title. Signed with Georgetown. Younger brother Paul is a rising sophomore.

Kevin Wendel, East Islip, Junior, Midfield: It’s been a big junior year so far. This prolific scorer has already amassed 20 goals and 27 points in six games. And he’s already committed to Navy.

Alex Zomerfeld, Comsewogue, Senior, Midfield: Three-year starter and All-Suffolk pick a year ago. He’s a selfless player, just as happy getting the assist as scoring, according to coach Pete Mitchell. QB on the football team. Signed with Bryant.

Originally published at MSG Varsity.com

Long Island College Lacrosse Rundown

The spring sports season exits with all the fury of a lion. And as we head down the stretch of the men’s lacrosse season, it’s worth noting that five Long Island colleges are nationally ranked. Which teams will roar and which will whimper? Here’s a breakdown:

Hofstra (7-4, 1-3)

Comment: After being upset by Penn State in overtime, 11-10, on Saturday, expect Hofstra to drop in the next United States Intercollegiate Lacrosse Association (USILA) Division I poll. The Pride is currently ranked 11th. That setback comes after getting some deserved attention by beating Delaware in the first game at the New Meadowlands Stadium. Regular season games against Colonial Athletic Association rivals Jacksonville and Towson remain. Hofstra has outscored teams 67-48 in the second half and features a balanced attack of Jamie Lincoln (50 points), Jay Card (42) and Massapequa native Stephen Bentz (34). Hopefully the second-half meltdown against Penn State is an aberration and not a new trend.
Outlook: The Pride went 11-4 and reached the NCAA Tournament for the 15th time last season. But the road back will be difficult. Nationally-ranked Drexel and UMass are each threats to knocking off the Pride in the CAA Tournament, keeping it from the postseason.

Stony Brook (8-3, 3-0)

Comment: The Seawolves, No. 14 in the USILA D-I poll, are coming off a nail-biting 17-16 win over America East Conference rival Binghamton on Saturday. Junior attack Jordan McBride scored seven goals in the come-from-behind win. Stony Brook has won four in a row with regular season games against Albany and Vermont remaining. The team is averaging 14 goals a game and winning 59 percent of all faceoffs. Junior midfield Kevin Crowley is tied with fellow Canadian McBride for the team lead with 72 points.
Outlook: Each of the last seven seasons has ended with a loss in the America East Tournament. Albany has been the usual stumbling block. But the Great Danes are in rebuilding mode, so Stony Brook actually has a legitimate shot at its first NCAA Tournament since 2002.

Dowling (9-1, 6-1)

Comment: The Golden Lions, winners of eight in a row, are ranked third in the USILA Division II poll. John McClure scored seven times as Dowling blasted Lake Erie, 20-6, on Saturday. As grand as that sounds, the big win came on April 10 when Dowling knocked off defending national champion and then-No. 1 C.W. Post, 8-7. Regular season games against Dominican, Chestnut Hill and Seton Hill remain. Dowling wins an impressive 63 percent of all faceoffs and has allowed just 7 goals a game. McClure leads the East Coast Conference with 37 goals and 75 points.
Outlook: One year after going 7-6, Dowling has the ingredients to make a championship run. The program reached the NCAA title game 2006, but hasn’t been back since. There is no East Coast Conference Tournament, so Dowling is dependent on receiving one of four NCAA bids. ECC rivals Mercyhurst, C.W. Post and NYIT are each ranked and pose a challenge.

C.W. Post (11-1, 5-1)

Comment: The Pioneers, tied for fourth in the USILA D-II poll, were tripped up by Long Island rival Dowling earlier this month. But C.W. Post rebounded with a 22-5 win over Wheeling Jesuit on Saturday. Sophomore attack Eddie Plompen, a former West Islip standout, scored seven goals and added two assists. Regular season matchups against Molloy, Mercyhurst and Lake Erie remain. The team’s .278 shooting percentage is unusually low. But it has won 74 percent of all faceoffs. Sayville senior Joe Meo (27 goals, 30 points) and Nick Corik (19 goals, 33 points) lead the team.
Outlook: It’s a waiting game. C.W. Post beat LeMoyne, 8-7, to claim the 2009 NCAA championship. But the Pioneers need one of four NCAA berths to have a shot at a repeat. A Dowling invite may hurt C.W. Post’s chances.

NYIT (6-4, 5-3)

Comment: NYIT, No. 7 in the USILA D-II poll, was dealt a possibly fatal blow to its NCAA hopes with a 12-8 loss to second-ranked Mercyhurst on Saturday. The Bears led 5-2 early, but couldn’t extend their lead. Regular season games against Mercy, Merrimack and Wheeling Jesuit remain. The team is averaging 15 goals per game and wins 69 percent of all faceoffs. Huntington senior Austin Carino (30 goals, 33 points) and West Islip senior Matt Sullivan (16 goals, 52 points) lead the way.
Outlook: Doubtful. Too many good teams stand between NYIT and an NCAA berth.

Blog originally posted at LI Pulse.com

Long Island’s Greatest Sports Dynasties

When Sachem East’s Phil Schaefer scored in overtime to lift the Flaming Arrows past West Islip, 13-12, in boys lacrosse on March 31, it was one of those goals heard round the state. After all, Sachem East had just beaten a dynasty.

West Islip went 22-1 and finished second in the Under Armour/Inside Lacrosse national rankings a year ago. It capped the program’s third state Class A title in four seasons.

OK, it’s way too early to kick dirt on the Lions’ dynasty. West Islip could well be the last team standing eight weeks from now. But it got Jason Molinet and Long Island Pulse thinking about the greatest team dynasties in Long Island high school sports history.

And West Islip doesn’t crack the top 10. Believe it or not, there have been even more dominant teams through the decades. To be eligible, you need to have a state championship on your resume. Sorry, football fans. Long Island doesn’t compete in the state playoffs. So Hempstead’s great run in the 1980s and the sustained success of St. Anthony’s fall by the wayside.

Other great programs, such as Miller Place badminton and Ward Melville girls swimming, weren’t considered, either. In fact, only teams from the modern state championship era (1978-present) made the list. But what a list! Here are our picks:

1. South Side girls soccer (1987-2009): No one can top the Cyclones’ unprecedented domination in girls soccer. They’ve won 15 state titles at two different classifications since 1987, including five of the last six Class A championships. South Side is tied with West Genesee boys lacrosse for most team championships in any sport. Credit Bob Bigelow and successor Judi Croutier for establishing a great team ethic . In Bigelow’s final season in 2001, South Side finished with a 46-0-3 unbeaten streak and a national championship, No. 1 in the NSCAA poll. He went out as national coach of the year too.

2. Ward Melville boys lacrosse (1988-2000): Iconic coach Joe Cuozzo built the program over 37 seasons, winning 700 games and 22 Suffolk, 15 Long Island and seven state titles. He is the winningest boys lacrosse coach in national high school history. But Ward Melville’s run of six state Class A titles in 13 seasons was a magical one in a lacrosse-mad state. The school forced out Cuozzo after the 2006 season, but the coach found a new home at Mount Sinai and led the school to a 2008 state title. Take that!

3. Amityville boys basketball (2000-2003): No boys basketball program in state history has won four championships in a row. Amityville did it with three different Suffolk players of the year leading the way, from Tristan Smith (2001) to Jason Fraser (2002) to A.J. Price (2003-04). In fact, Price (Indiana Pacers) and the Warriors led in the 2004 title game until he fouled out with two minutes left. Coach Jack Agostino put together one great team after another and never let them lose focus.

4. Bay Shore softball (1994-2005): Six state Class A or AA championships, highlighted by back-to-back titles and a record 54 consecutive wins from 1994-95. Bay Shore has won 11 Suffolk and nine Long Island titles during the run. Coach Jim McGowan built a dynasty on great pitching and produced 46 All-State players in his 27 seasons as coach. He entered the season as the winningest softball coach in state history with 609 wins – and the team to beat once again.

5. Cold Spring Harbor girls soccer (1985-2000): The Seahawks won or shared 13 state Class C titles, highlighted by streaks of five in a row from 1989-1993 and 1996-2000. Don’t sell this small school short, either. Cold Spring Harbor often played up against Class A and B competition during the regular season and more than held its own. Coach Steve Cacioppo has won 17 Long Island titles since he took over in 1983, including a Class B crown in 2008. The Seahawks are alive and well.

6. Garden City girls lacrosse (1995-2009): Ten state Class B championships, including the last four is quite a feat. Coach Diane Chapman has the winning touch. The program has won 14 Nassau and 12 Long Island championships since 1994. Chapman also built a pretty successful field hockey program too, with six state and 13 LI titles since 1991. No Long Island coach can claim more championship hardware. Debbie Russell Masterson was the girls lacrosse coach from 1995-2000.

7. Southold boys soccer (1979-85): Six state titles in a seven-year span? Remarkable in any decade and at any level. Southold coach Bob Feger had one prolific family to thank. The youngest of five soccer-playing brothers, Greg O’Brien (four-year starter from 1982-85) scored 119 career goals, establishing a new state record at the time. He added three more in the 1985 state Class D title game, a 9-2 Southold victory over Section V Angelica.

8. Bridgehampton boys basketball (1978-98): The eight-time Class D champs can claim a unique place in state history because Bridgehampton has the smallest enrollment (often less than 30 students) of any school to bring home a state crown. Carl Johnson played on the first championship Killer Bees team in 1978 (coincidentally, the first boys basketball state champion of the modern era) and coached a three-peat from 1996-98. How impressive is this feat? Only talent-rich Mount Vernon has won as many titles.

9. Hempstead boys basketball (1983-2001): When you say basketball, you think Hempstead. The Tigers won 18 county, 12 Long Island and three state Class A titles from 1983-2001.The school took nine Nassau championships in a row from 1993-2001 and six LI titles in a row from 1985-90. The program simply produced one great talent after another. Coach Ted Adams, in the NYS Basketball Hall of Fame, led Hempstead back to a Nassau Class AA championship in 2007.

10. Carle Place field hockey (1983-90): The Frogs won or shared six state Class C titles, including three in a row from 1985-87. They also won eight Nassau titles in a row. Carle Place coach Gloria O’Connor left after the 1988 season with a 146-18-21 record. She is currently the coach at Adelphi. Ashley Duncan took over at Carle Place and directed field hockey to back-to-back state titles (1989-90). Under O’Connor, the field hockey team also dominated. In the pre-state championship era, the Frogs won 73 games in a row.

Blog originally posted at LI Pulse.com

Zara Northover’s Olympic-Sized Determination

The road to the 2008 Beijing Olympics was a difficult one for Zara Northover, filled with injury and financial hardship. The Sewanhaka High School graduate grew up in Elmont and realized her dream competing for the Jamaican National Team.

She qualified for the Olympics in the physically demanding shot put despite a bulging disc in her back and a torn meniscus in her knee. Northover, whose parents are Jamaican, only had surgery once she returned from China.

But when you hear her words, you realize it was a transformative experience.

“It was all worth it stepping off that plane into China,’’ Northover wrote via email from Arizona. “It was all worth it as I walked in the Opening Ceremonies shaking hands with other athletes, coaches, officials from different countries all over the world. It was truly an amazing and breathtaking experience that I will never forget.

“There was a serenity in knowing that I am standing in a place with people from countries who are constantly at war with each other but yet we’re all in one stadium, living in one village and competing for the same goals. We were happy and we were sharing an experience of a lifetime together. It was nothing to be taken for granted, but a moment to be remembered for the rest of my life.”

For two weeks of bliss, Northover endured years of deprivation. The life of most Olympic-caliber athletes is not the jet-setting one of snowboarder Shaun White or the celebrity endorsement machine that is swimmer Michael Phelps. No, it is of daily struggles to hold down a job and pay bills while finding the time to train. To compete you need to constantly fundraise.

So the midpoint between her last Summer Games and the 2012 London Olympics finds Northover, 26, still fighting to remain in the sport. A 2007 graduate of Northeastern University, Northover could be living comfortably and close to friends and family. She’s had offers to coach.

She gave up a job at the University and ventured far from her comfort zone to train with renown field events coach Mohamad Saatara, the throws coach at Northern Arizona University in Flagstaff, Ariz. That’s where she is now, training hard to remain relevant in an unforgiving sport.

When she moved to Flagstaff in September 2009, the job in the school athletic department fell through. Northover was forced to sleep on a friend’s couch and live out of her Ford Focus. She applied for public assistance. This was as far from Olympic dreams as you can get.

“I hit a rock bottom,’’ Northover said. “ I was getting offers from schools to come and coach and offers to work full-time at different places. But I knew that those offers wouldn’t enable me to train the way I need to in order to truly compete on the next level.”

Then she reaggravated her back injury, halting her training. Northover landed a job in December and has been working as a community organizer for A league of Neighborhoods. President Obama worked a similar job out of college. Now her back is better and she is training once more. Things are looking up.

She is on pace to compete at the Jamaican National Championships from June 26-28 in Kingston, Jamaica. And then she hopes to join a mission to Europe in conjunction with Christian-based Athletes in Action.

“Though situations may be tough, even though you may have paralyzing doubt, if you believe in yourself and you keep moving in faith, then anything you set your heart and mind to will come to pass,’’ Northover said. “I hope from this mission I will be able to continue to inspire those whom I come in contact with while also learning a great deal from others and myself. Every day I strive to make a difference in the world. Even if it’s just by helping one person, then it’s an accomplishment for the day.”

“Moving in faith” is Northover’s credo. And when you learn how she came to pick up the shot in the first place, you appreciate her spiritual message all the more. She only joined the track team in high school to lessen the load. Basketball was too much of a commitment for Sewanhaka’s junior class president. So she changed sports, threw the shot on a lark and suddenly found her path.

Help Zara Northover take her inspirational story overseas. She is looking for help financing her mission. Go online at http://www.give.ccci.org and enter Northover’s tracking number CCC#: 5534030 into the “Give a Gift” box. Or send a check. Make checks payable to “Athletes In Action” and do not write Northover’s name in the memo line of the check per IRS guidelines. Send it to:

Zara Northover
901 S O’Leary Street
Apartment 23
Flagstaff, AZ 86001

Blog originally posted at LI Pulse.com

LI Pulse: Who’s On First?

Title: Who’s On First?: Never fear baseball fans, the next big thing is warming up in the on deck circle
Publication: Long Island Pulse magazine
Author: Jason Molinet
Date: April 2010
Start Page: 44
Word Count: 893

With a vicious uppercut swing, the baseball jolted off the bat and sailed over the right fielder’s head. He stopped giving chase after only a few steps toward the outfield wall. Fans on the grassy berm began to back peddle, attempting to track the flying object. But it sailed past them too.

The mammoth grand slam landed beyond the picnic tables and bounced over yet another fence before disappearing into the palm-filled Florida landscape.

“A bomb for Ike Davis!” SNY announcer Kevin Burkhardt shouted excitedly, as if it were 1986 all over again.

No one made a bigger splash at Spring Training than Ike Davis. The New York Mets prospect sprayed the field and showcased game-changing power throughout his March audition in Port St. Lucie, Fla., doing his best to lay claim to the first base job.

His March 4th grand slam against the St. Louis Cardinals was just one of the many promising moments for Mets fans everywhere. It also highlighted a central theme of America’s pastime: Prospect watching. Whether your team is in first place or on the way to losing 100 games, promising minor leaguers keep the faithful going.

“Wait ‘til next year!” was once a popular refrain in Brooklyn among Dodgers fans. The Mets have picked up the torch of late. No team suffered more cruel and freak injuries a year ago, prompting a flood of not-ready-for-prime-time rookies to take the field.

Carlos Delgado was just one of the veterans who broke down and left a void. The Mets opted not to bring back the slugging first baseman, handing the job to Daniel Murphy during the off-season and dispatching former great Keith Hernandez to work with the youngster at fielding the position.

But first base is not Murphy’s natural spot and it may be only a matter of time before the Mets turn to Davis, the 18th overall pick in the 2008 draft out of Arizona State. The left-handed Davis, 23, batted .309 with 13 homers and 43 RBI in 207 at bats last season at Double-A Binghamton. He’ll likely start at Triple-A Buffalo. Who’s on first? Look for Ike Davis to relocate to Flushing at some point in 2010.

No rookie made an impact for the New York Yankees on the road to a 27th World Series championship. Sure, Francisco Cervelli filled in admirably for catcher Jorge Posada last May and Ramiro Pena hit for average at third base while Alex Rodriguez was out. Those were the highlights.

The Yankees, as always, used their best prospects as poker chips in off-season trades to acquire Curtis Granderson and Javier Vasquez. So talented outfielder Austin Jackson and hard-throwing pitcher Arodys Vizcaino are gone. Barring injury, you won’t see many players shuttle between Scranton, Penn., and the Bronx this summer, either.

But the Mets are another story. If recent history is any indication, expect a revolving door of endless possibilities. Truth is, there are plenty of youngsters to get excited about for Yankees and Mets fans alike, starting with Ike Davis. With that in mind, here is Long Island Pulse Magazine’s prospect watch:

New York Mets

Ike Davis, 1B: This power hitter is the son of one-time Yankees pitcher Ron Davis, and a former hurler himself in college. His career path compares favorably with Brewers star Ryan Braun. The lefty lengthened his swing and kills right-handed pitching. Outlook: Citi Field by the All-Star Break.

Fernando Martinez, OF: Not to be outdone by Davis this spring, Martinez maintained his status as one of baseball’s brightest prospects with a strong March. He’s already seen time in the big leagues and been sidetracked by injury. But people forget Martinez is just 21 and still developing. He was the Caribbean Series MVP in February. Outlook: He’ll be the first injury replacement from Buffalo.

Jenrry Mejia, RHP: Manager Jerry Manuel compared the 20-year-old Dominican to Mariano Rivera. Perhaps an overstatement, but not by much. His pitches touch mid-90s and Mejia possesses the same cutter Rivera dominates hitters with. But the Mets must balance his overall development with filling an immediate need in the bullpen. Outlook: September call-up.

New York Yankees

Jesus Montero, C: Called the organization’s best hitting prospect since Derek Jeter, an injury by Nick Johnson may be all it takes to get Montero to the Bronx. MLB.com ranked this Venezuelan as baseball’s 19th best prospect and projects him to first base or DH. He boasted a .539 slugging percentage at Double-A Trenton. Just 20, he’ll start the season in Triple-A Scranton. Outlook: September call-up.

Austin Romine, C: Jorge Posada is getting old and Francisco Cervelli suffered a concussion this Spring, which means an opportunity could be just around the corner. The Yankees’ minor league player of the year, Romine, 21, hit .276 with 13 homers and 72 RBI in 442 at bats at Class A Tampa. He is a defensive catcher with a solid bat and could develop into a fixture behind the plate. Outlook: September call-up.

Zach McAllister, RHP: With Arodys Vizcaino traded, McAllister becomes the best pitching prospect in the system. The Yankees’ minor league pitcher of the year, the 22-year-old starter opens his fifth pro season just an injury away from the fifth starter spot. He went 7-5 with a 2.23 ERA and 96 strikeouts in 121 innings at Trenton. Outlook: With the aged Andy Pettitte and fragile A.J. Burnett one pitch away from breakdown, who knows?

Long Island Winter Sports Wrap

Awe-inspired efforts. All-American performances. All-world personas. And a few champions were crowned, too. Welcome to the Long Island high school winter sports scene. Jason Molinet and Long Island Pulse magazine followed it all, from its snowy beginnings to its breathless conclusion in overheated gyms. Here are our highlights:

Best Season: What a wrestling season it was. The contingent Suffolk County sent to the state Federation Wrestling championships in Albany was a record-setting bunch. Eight wrestlers from Suffolk won titles, tying a meet record. Rocky Point alone had three winners. Rocky Point senior Stephen Dutton led the parade of champions, capturing the 140-pound weight class in the state Division I final. It was his second straight title. Newsday crowned Glenn wrestling as the top winter sports team on Long Island after winning its second straight Suffolk Division I team title. The program has won 58 dual meets in a row and senior Nick Meinsen took home the state crown at 130 pounds.

Best Finish: In 2009, North Babylon’s Berfrantz Charles lost the state title in the 55-meter dash by one hundredth of a second. Talk about agonizing. This winter, the senior looked to be on pace for an encore. Charles ran second to Edison Tech’s Mark Canady in two preliminary heats of the 55-meter dash, only to come back and leg out a victory in the final at the state Federation Indoor Track and Field championships in Ithaca. Charles ran the 55 in 6.391 seconds, winning by 0.007 of a second. It was a personal best. But what goes around comes round as Charles was edged out in the long jump. His leap of 23 feet, 8.5 inches was good for second.

Best Effort: No one made a more determined effort in a loss than North Babylon’s Bria Hartley. The senior point guard set a Suffolk playoff record with 51 points in a 72-69 loss to eventual state champ Sachem East in the Suffolk Class AA title game. It’s reminiscent of a similar performance from the past when Cold Spring Harbor’s Wally Szczerbiak went off in a playoff loss to Hempstead. Hartley was recently named Miss Basketball in New York and signed with Connecticut. See her play in the McDonald’s All-American game on ESPNU at 5:30 p.m. Wednesday, March 31 at the Value City Arena in Columbus, Ohio.

Best Coach: Sure, Tom Diana has a gym full of talent. But the Uniondale boys basketball coach pulled off a remarkable 18-4 run and a Nassau Class AA title with a 64-61 win over Baldwin. It was the program’s eighth county title since 2002. Why the fuss? Because Diana did it with just one returning starter from last season’s Long Island championship squad – and with a cast of freshmen and sophomores. It takes supreme ability to harness 14- and 15-year-olds and recast them as champions.

Best Follow: Tobias Harris, who else? The Tennessee-bound basketball standout from Half Hollow Hills West was not just a phenom on the court. He was a social networking star, too. Harris created a fan page on Facebook and Twittered, where he shared his every thought in what turned out to be a wild ride of a season. Harris led Hills West to its first Long Island Class AA title and lost in the state title game. Along the way, Hills West went 24-2 and Harris was named Mr. Basketball in New York. But his season isn’t over. The McDonald’s All-American game is next. Follow him at:
http://twitter.com/Tobias31

Blog originally posted at LI Pulse.com

Hofstra Lacrosse: Corrine Gandolfi’s Last Dance

Sometimes the journey starts off so well, like cake and caviar at a catered affair, and you believe the good times will never end. Abby Morgan and Corrine Gandolfi know this feeling all too well.

They were instrumental ingredients as the Hofstra women’s lacrosse team earned just its second ever appearance to the NCAA Tournament. It was May 2007 and Morgan was wrapping up a memorable first season as head coach after three years as an assistant. Galdolfi was the prized freshman recruit from Northport and an instant sensation.

What a debut.

Yet three seasons later, Morgan is a veteran coach and Gandolfi her senior leader, and the two are still looking to recapture that elusive magic, still looking to crash the invitation-only affair known as the NCAAs.

“I definitely felt [we’d be back],’’ Gandolfi said. “Going into my sophomore year, we were young but still had the talent to make it where we should. Then last year we were right there. Then we had one bad weekend. That ruined our chances of getting into the NCAA Tournament. So this year there is no ‘next year’ for me. It’s do or die right now.”

After two postseason-less springs, Hofstra women’s lacrosse is nationally ranked and a factor once again. The Pride improved to 5-2 with a 17-7 thrashing of Stony Brook on Wednesday, March 17. Gandolfi, a speedy midfielder, poured in five goals and added an assist. Its two losses came by a combined two goals to nationally-ranked Notre Dame and Penn, and were offset by a double-overtime win over No. 20 Rutgers.

Hofstra, ranked 19th nationally, travels to face Stanford March 31 before hosting Colonial Athletic Association rival William & Mary on April 9. The Pride head into CAA play with confidence—and an intimate sense of how things can go from right to wrong, oh so fast.

“We really don’t talk about or think about rankings,” Morgan said. “It really doesn’t matter where we’re ranked. It’s nice to get the recognition. But our team is about where we are and how we feel about where we are. And right now the feeling is we’ll continue climbing the ladder and keep improving.”

Hofstra struggled through a 7-9 season in 2008 and rebounded last spring with a 9-4 start and national ranking heading into the final week of the regular season. Then came back-to-back losses to Old Dominion and William & Mary. It dropped the Pride from first to fifth place and out of the CAA Tournament.

Morgan and Gandolfi vow not to take anything for granted this time around. Their focus is on the next ball in the back of the net.

“Without a doubt it is disappointing,” Morgan said. “You want to go back and play the games over. Last year we were playing well and were tied for first in the conference. And then two games and we’re out of it. That’s how our conference is.’’

Gandolfi isn’t accustomed to losing. She teamed with one of the great school girl athletes to ever hail from Long Island. Jill Byers starred in soccer, basketball and lacrosse at Northport High School and was one year senior to Gandolfi. But while Byers moved on to Notre Dame and became a four-time All-American, Gandolfi proved she could carry a team too.

In 2006, Gandolfi led Northport to a Suffolk Class AA title in basketball and a Class A crown in lacrosse. She was named Suffolk player of the year in lacrosse and a Newsday All-Long Island pick.

“There was so much competition in Northport, you had to be the best to play,” said Gandolfi, a physical education major.

She chose Hofstra because she wanted to stay close to home. The move paid off immediately. Morgan, then the recruiting coordinator and assistant coach, was elevated to the top job.

The rookie coach wasted little time in showcasing her top recruit. Her talent was so immense that Morgan moved a senior from midfield to attack just to get Gandolfi on the field. Gandolfi started 11 games as a freshman in 2007 and scored 24 goals, including five in the CAA title game against James Madison.

The win gave Hofstra a berth in the NCAA Tournament, something Gandolfi and her teammates have been thinking about ever since.

“It makes us want it even more,” said Gandolfi, a third-team All-American as a junior and a member of the U.S. developmental squad. “We have nine seniors. We know what it takes to get there. We’ve done it.”

It’s cake and caviar time for Hofstra women’s lacrosse. Gandolfi and Morgan won’t be satisfied with anything less.

Blog originally posted at LI Pulse.com

Conte Cuttino: Fuelling His NFL Dream

Conte Cuttino left school one semester shy of earning his business finance degree and moved back into his family home in Uniondale. This might seem like a setback to Stony Brook University’s all-time leading rusher. Quite the opposite.

It is all part of Cuttino’s master plan to land his dream job – a spot on an NFL roster. You only get one shot to be a pro athlete. The time is now for the ambitious 22-year-old, who was featured in the September issue of Long Island Pulse magazine. So he put aside his 2.9 GPA and the stigma of playing at the Division I-AA level to focus on getting faster, stronger – and noticed.

“I believe it is not a long shot,’’ Cuttino said. “A large percentage of players in the NFL come from small schools, even the great ones like Jerry Rice and recent players like Miles Austin. It will come down to my focus, drive, skill and dedication. I have all of those, so I know I have a great chance of making it to the NFL.”

After weeks of specialized combine training at the Parisi Speed School in Fairlawn, N.J., Cuttino took part in his first pro day March 9 at Fordham University. With scouts from the Bengals, Bills, Browns, Chargers, Colts, Eagles, Giants, Jets, Packers, Raiders, Saints and Vikings looking on, Cuttino went to work. He ran the 40-yard dash in 4.53 seconds, the 20-yard shuttle drill in 4.21 seconds, the three-cone drill in 6.5 seconds, broad jumped 10 feet, 7 inches, vertical leaped 40.5 inches and benched 225 pounds 17 times.

He was one of 26 participants at Fordham, including three Stony Brook teammates: LB Tyler Santucci, CB Chris Richards and DE Christopher Perri. Hofstra, which disbanded its football program in December, was also represented.

So how did Cuttino fare? While he wasn’t invited to the NFL Combine in Indianapolis last month, his numbers make him an intriguing player. His broad jump and three-cone drill time would have been tops among running backs and his vertical leap would have placed second.

He’ll get another chance to improve his stock at a pro day at Albany on March 23.

“For the most part, I was very pleased,’’ Cuttino said. “The 20-yard shuttle and the bench press should have been better. I ran faster and benched more during my training. Also, I ran a 4.53 for the 40. I wasn’t too disappointed with that, but I feel like I could have done a bit better. Everything else, I did great. If you were to compare my pro day results to the contenders at the Combine, I would be amongst the top five percent of running backs.”

The 5-foot, 9-inch Cuttino has bulked up to 200 pounds and added to his entourage, signing with William Appleton from Appleton Sports Management in Virginia. NFLDraftScout.com rated Cuttino as the 90th best running back in the April draft, but that should change.

Regardless, Cuttino realizes it’s not all about getting drafted. It’s about signing with the right team as an undrafted free agent in the hours and days after the draft. Former Hofstra star Wayne Chrebet is a prime example. He went undrafted and walked on with the Jets. He played 11 NFL seasons.

Cuttino will pay close attention to the draft. Whether he gets drafted or not, Cuttino will need to make an impression at training camp to stick.

“Conte Cuttino should play in the NFL because I am a ‘football player,’” the church-going Cuttino said. “It is in my blood; I live and breathe for this sport. I can walk the walk, not just talk the talk. I’ve worked extra hard to get to the NFL, and the chance to play for a team will never be taken advantage of. I will continue to always work hard to see success for any team that gives me a chance.”

After all, Cuttino did rack up 944 all-purpose yards and earn All-Big South honors as a senior. He finished with 3,607 rushing yards and 19 touchdowns while starting 31 games in his career.

He’s got the goods. He just needs an opportunity. If pro football doesn’t work out? Cuttino said getting his degree will be next.

“I wanted to pursue this dream of mine with 100 percent effort, so I decided to withdraw my last semester of school,” Cuttino said. “I made the Dean’s list twice while attending college. I have 15 credits to take to complete my degree. Education is important to me, and I know a career in football will not last forever, so I definitely plan on finishing my degree some time down the road.

“I will definitely go back to school and get my degree. Considering the economic state I would enter grad school to better my chances to work in the corporate world. I would consider a career as a financial advisor or sports agent, not too sure. My main focus is football right now. Anything outside of that is a distraction.”

You can follow Cuttino as he blogs leading up to the draft at www.contecuttino.com.

Blog originally posted at LI Pulse.com

Long Island Basketball’s Lost Weekend

That thud you heard over the weekend? No, not the body blows landed in the war between ABC and Cablevision. I’m talking about the sound of the Long Island men’s college basketball season coming to an abrupt end.

Stony Brook, Hofstra, C.W. Post, Old Westbury and USMMA each lost in postseason play over the span of 24 hours. And yet to dwell on the losses would miss the point. Each school laid the foundation for strong runs in 2011.

USMMA (24-5) lost in the second round of the NCAA Division III Tournament on Saturday night, falling to Franklin & Marshall, 73-64. It was the best season by the Mariners since the 2003 team also reached the NCAA Tournament. And when you consider three of the top four scorers return, led by former Holy Trinity guard Jon Snead, the Mariners look good.

Stony Brook suffered a deflating loss on Sunday in the semifinals of the America East Tournament. The Seawolves could not overcome an early hole and fell to Boston University, 70-63, in Hartford. The Seawolves (22-9) are not done yet. By virtue of winning the regular season conference title, Stony Brook will get an invite to the NIT. And considering where the program was just a few years ago, reaching the postseason is quite a feat for coach Steve Pikiell and Co. He’s got the program headed in the right direction.

Hofstra played heroically against second-seeded Northeastern Saturday night in Richmond. Yet the Pride lost, 74-71, in double overtime in the quarterfinals of the Colonial Athletic Association Tournament. Junior guard Charles Jenkins, the CAA player of the year, led the way with 24 points. Hofstra (19-14) had won 10 of its last 11 until Saturday. An exciting cast returns in 2011, led by the explosive Jenkins. So expect the Pride and coach Tom Pecora to build on its strong finish.

Perhaps no team faced a more agonizing end than C.W. Post (23-6). The Pioneers fell in the title game of the East Coast Conference Tournament on Sunday, losing to Bridgeport, 70-61. Not only were the Pioneers denied a repeat, but were shut out of the NCAA Division II Tournament and saw their 43-game home winning streak snapped. Ouch! Like the aforementioned programs, coach Tim Cluess has a great core returning. So look out.

Top-seeded Old Westbury (21-8) lost in the semifinals of the ECAC Metro Tournament on Saturday, dropping an 88-81 decision to Baruch. That came on the heels of a tough loss to Purchase in the title game of the Skyline Conference Tournament one week earlier. Despite the rough landing, the Panthers are sure to bounce back under the direction of veteran coach Bernard Tomlin.

Five programs. Five losses. Yet there are plenty of positives to salvage from the wreckage. This was as thrilling a college basketball season Long Island has seen. But believe me, even greater things await in 2011.

Blog originally posted at LI Pulse.com

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